Hiking and Climbing

[markayi]

can anyone share about hiking and climbing experience ??
or please add new thread about it

[kaemon salvate]

thanks for the imformation

[wulaishiwo]

Climbing is a little dangerous, so you need to be aware of those danger so you can enjoy this sport safely. Acute Mountain Sickness or AMS is a common ailment for climbers. AMS occurs when you breathe in air at high altitudes with decreased oxygen levels. The mildest symptoms of AMS are headaches and fatigue but more serious cases can result in fluid in the lungs and brain.